Esher Treatment Centre
Liz Witham
Dawn Adams
Michael Garvey
Sports Massage
​The sports massage at The 1-2-1 Clinic is carried out by a dedicated team from The Esher Treatment Centre headed up by Liz Witham. They specialise in Deep Tissue, Sports, Swedish and Pregnancy Massage, with the addition of Cupping Therapy.
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Their focus is to restore your body to its fullest potential both physically and mentally. They believe that massage therapy is a crucial part of self-care and healing, and here at the clinic we promote both rehab and 'prehab' treatments for you to remain as pain free as possible.
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All therapists are a minimum level 4 qualified, with enhanced knowledge in the industry, and can also recommend corrective exercise to rehabilitate injuries and aches and pains if required. If you aren't sure which style of massage to choose, we can help you with this within your consultation. If required, we will offer hybrid massages to best suit your needs and treatment plan.
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They are available Monday to Saturday each week, both mornings and evenings. We offer 30-90 minute appointments, and generous discounts on blocks of 2,3,6,and 12 sessions paid upfront for care plans and maintenance. You can of course book one off treatments.
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Prices start from £40.
Gift vouchers are also available for treating someone special!
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You can book through their online booking system
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Please note this booking system is only for The Esher Treatment centre. To book with any of the other specialists please contact the clinic directly using the 'get in touch' link below​.
What can Sports Massage help with?
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Increased joint range of motion (ROM)
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Increased recovery after training
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Increased flexibility.
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Decreased muscle tension.
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Decreased neurological excitability (nerves more relaxed)
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Decreased muscle spasms.
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Increased sense of well-being.
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Decreased anxiety and improved mood.
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Better sleep.