Having been deeply involved in playing a number of sports, I experienced the inevitable down side of injury on a number of occasions. Using Osteopathy I was able to return to activity amazingly quickly

 

I attended the London School of Osteopathy (5 year degree course) and graduated in 2002.

 

While I was training to be an Osteopath, I worked for six years in an Osteopathic practice that specialised in the treatment of both professional and amateur sports men and women. These included working with first team players from Chelsea F.C. and Crystal Palace.

 

Using the combined effects of Osteopathy, electrotherapy, strapping, and rehabilitation the recovery speed from injury to full fitness can be remarkable. Many Osteopaths say they treat sports injury. An in-depth knowledge of the dynamics of the particular sport a person is returning to is key in returning them to full fitness as quickly and safely as possible.

​

I opened The 1-2-1 Osteopathic clinic in 2005 and later expanded the clinic to include 4 treatment rooms and a dedicated rehabilitation and exercise studio. Please see the link below for STUDIO 22

​

​

 

 

Structural Osteopathy with Paola Graham

 

Paola is a registered osteopath and experienced teacher of yoga and Pilates. Her interest in osteopathy began after she suffered injuries as a competitive athlete, which gave her a deeper understanding of how the body works and heals. She studied at Kingston University, earning her Bachelor of Osteopathy degree.

Paola combines hands-on treatment with movement-based rehab in her clinical practice, helping her patients feel better, move more freely, and stay active. She works with people of all ages and backgrounds but especially enjoys helping clients stay strong and injury-free as they get older.

Paola has always been passionate about movement. Over the years, she’s explored a wide range of disciplines, including yoga, Pilates, barre, Kyokushinkai karate, and the different dance traditions of her native Colombia —drawing on this experience to support her patients in a well-rounded way.

She brings an empathetic and positive approach to her clinical work, making her a popular and trusted practitioner.