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Natasshja
Personal Training Skills:
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Strength​​
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Conditioning
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Core
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Isolation
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Control
My Story
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I’m passionate about helping you become strong, mobile, and conditioned for life.
My journey began with a focus on sports nutrition, which led me to the world of strength sports. There, I quickly realized how often the foundational aspects of training are overlooked.
Now, I’m dedicated to ensuring you don’t miss those critical building blocks, empowering you to achieve your fitness goals and maintain a balanced, resilient body.
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