Nancy Priston

I’m an ex-university senior lecturer and researcher with over 12 years-experience in the fitness industry. 

 

I have a level 3 diploma in Personal Training, pre/post natal and youth qualification and I’m a group exercise instructor. I offer a range of online and 1 - 1 and 1-2 face-to-face training.

 

Sessions are client-focused and tailored precisely to each client’s needs. I use up to date research on sports science and nutrition to offer clients the best possible chance of success. Sessions are fun, friendly and supportive. It’s not just about ‘beasting you’ - I offer full support between sessions on both exercise and healthy eating for the whole package.

 

My clients range from 14 - 80, men and women, post and ante natal, post surgery/injury rehab, weight loss, fitness and just general health improvement. I’ve been there myself and have been on my own fitness journey (see https://everystepfitness.com/about-nancy-my-journey-from-fat-to-fit/) so I understand the challenges first hand.

 

As well as PT I teach group exercise classes in local gyms across Surrey – teaching spin, pump, attack, bodystep,  sh’bam (dance), aqua etc. Do drop me a line to find out more about how I can help you get fit, and have fun doing it!